Nikkia Heard

Nikkia is a Wellness Liaison with more than 20 years of experience serving children, families, and communities. Combining her background in social work, public administration, and wellness advocacy, she helps individuals recognize their strengths, build confidence, and create

sustainable self-care practices.

Certified in Trauma to Healing: Healing Centered Approaches, Nikkia is passionate about helping people improve their overall well-being through the 8 dimensions of wellness. Her mission is simple: to help people refill their cups, embrace their resilience, and understand that self-care isn't selfish—it's necessary.